Anxiety ✦ Burnout ✦ Life transitions ✦ Grief ✦ Communication ✦ Self-worth ✦
Member of
PACFA
Psychotherapy & Counselling Federation of Australia
CDAA
Career Development Association of Australia
ACSA
Australian Clinical Supervision Association
WELCOME
You don't have to have it all figured out to start.
Most people who reach out to me are capable, caring and tired. They hold a lot together for everyone else and quietly run on empty. Therapy is a place to put some of that down.
Together we'll get curious about what keeps you stuck, build skills that help on a hard Tuesday, and make room for a life that feels more like yours.
Robbie
SPECIALTIES
What we can work on together
Anxiety & overthinking
Racing thoughts, constant what-ifs and a body that never fully relaxes. We'll calm the alarm and build tools you can use anywhere.
Burnout & perfectionism
When high standards turn into exhaustion. We'll untangle your worth from your output and rebuild a pace you can sustain.
Life transitions
New job, new city, new baby, a breakup or an empty nest. Support for the in-between seasons that shake everything up.
Communication & boundaries
Saying no without guilt, speaking up without a fight, and feeling less alone in the relationships that matter most.
GETTING STARTED
Three simple steps to your first session.
01
Explore
Explore this site to get a sense about whether we might be a good fit. No pressure.
02
Your first session
A 60-minute session to understand your story, your goals and what support looks like for you.
03
Ongoing sessions
Weekly, every-other-week or monthly sessions, in person in Yeronga or online from anywhere in Australia.
MY APPROACH
Warm, practical and evidence-based.
I blend proven methods with a lot of warmth and a little humor. Sessions are collaborative: you set the pace, and we focus on what will make the biggest difference in your day-to-day life.
